My Gift to You:
2 Special Guided Meditations:

"Body Scan with Loving Kindness" and "Body Scan with Gratitude" so you can appreciate your body more

+ My Updates

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Our Features

One-on-One

Mindfulness - Meditation - Your Life. I help you implement your mindfulness skills into your life for more clarity, ease and vibrancy.    

Classes/Retreats

I’m regularly teaching onsite classes and workshops in Los Angeles. Check for my schedule.    

MBSR/Mindfulness Teachers

What makes a great teacher? Practice and a good mentor. Become the best teacher you can be.