Have you made this mistake and stopped meditating?

Have you made this mistake and stopped meditating?

Do you feel like your meditation practice isn’t really getting traction? Do you have a hard time making yourself do it even though you know how good it is for you and you want to make it part of your life? Have you made this mistake and stopped meditating? It’s...
Surprise the Attacker – The perfect mental Aikido

Surprise the Attacker – The perfect mental Aikido

In this blog you will learn what mental Aikido is, why it is a mindfulness practice and a recent example of perfect mental Aikido that went viral on the internet. Mindfulness practice embraces our entire life. How do we use it with other people? For most of us we...

How to choose respected pharmacy online

Digital seals and the war on counterfeit medicamentsTo be happy it is considerable to be healthy. How can drugs help up? If you are looking for remedies online, you have a ton of company. Millions of consumers can order online pharmaceutical products they need. As...

How other remedies could interact with Sildenafil Citrate

Who is affected by illegal drugs?In the twenty first century, online shopping has become very popular, particularly with the lifestyles of customers who are looking for a convenient way to shop. Unconditionally, one of the wonderful place where Americans can buy drugs...

Meditation saves you time (7 reasons why it works)

Have you ever thought, “I don’t have time to meditate?” Have you ever used lack of time as an excuse to not meditate? Of course you have. We all have. We evaluate activities by how long they take and their results. I get that. We want to spend our time effectively and...
Dirty pain in the night

Dirty pain in the night

Today a student, let’s call her Joy, told me about her back pain, which had been flaring up. It had kept her awake quite a bit last night. And then she added: “But it didn’t bother me so much, because I knew that I didn’t have to work today.” I’m sure you are familiar...
Lice and the mind

Lice and the mind

“Mom!” my older daughter called as she was starting to braid her sister’s hair. “Mom, I just found a lice in Antonia’s hair!” We were about to head out of the door for school. I sighed and let the annoyance wash through me. Great, that was just what I needed now! Then...
What do you really want?

What do you really want?

During the last week of December, I reflect back on the past year, up until the last minutes when my husband and I recall the year together. We remember big and small moments, the happy and the not so happy ones. And then we look forward. What might be coming in the...