You can find upcoming Zoom class offerings below.
InsightLA classes (Los Angeles)
May 30, 2020. Growing in Place: A Conversation with Mark Nepo + Christiane Wolf. Registration can be found here.
May 31, 2020. Half-Day. (MSC) – Mindful Self-Compassion. Registration can be found here.
For Mindfulness-Based Stress Reduction (MBSR), Mindful Self-Compassion (MSC) or other classes in the Los Angeles area, please visit the InsightLA website here.
Let's stay in touch!
Let me gift you with 2 special guided meditations and get new posts directly to your inbox.
"Body Scan Meditation with Loving Kindness" and "Body Scan Meditation with Gratitude" so you can appreciate and love your body.
