Christiane loves teaching mindfulness with a good dose of humor, compassion, and science. She first encountered Insight and Loving-Kindness meditation in 1988. Before moving to Los Angeles in 2003, she worked as an Ob/Gyn at the Humboldt University in Berlin, Germany.

MIW-2014_looking straight and smileChristiane is a certified MBSR and MSC (Mindful Self-Compassion) teacher and co-founded InsightLA’s MBSR program with Trudy in 2005. Trudy gave her teacher authorization in 2011 and she is a graduate of the 4 year IMS/Spirit Rock teacher training and is authorized to teach in the Thai Forest Monastery tradition. She is the program director for mindfulness programs at InsightLA as well as the co-chair of the teacher council.

She is also a supervisor and trainer for MBSR teachers at the CFM (Center For Mindfulness) at the University of Massachusetts Medical School, the “mothership” of MBSR. She teaches retreats and trains people here in the US and also in Europe.

Christiane is the program director and lead instructor for VA CALM, the national mindfulness facilitator training program for clinicians at the US Department of Veterans Affairs and the co-author of “A Clinician’s Guide to Teaching Mindfulness”, a seminal book that is used as required reading for many mindfulness facilitator training around the world.

She is currently writing her next book on how mindfulness helps with dealing with chronic pain.

When not teaching, writing, or trying to stay calm while raising her three teenagers with her husband, Christiane can be found training and racing in long-distance races and triathlons.

Christiane received her medical degree and completed her postgraduate training in obstetrics and gynecology from Humboldt University in Berlin, Germany. She also holds a Ph.D. in Psychosomatic Medicine from Humboldt University.

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