classes & Events
Classes and events
Online
On-Demand
Working with Pain: Mindfulness Practices for Physical Pain Relief
Explore the ways physical pain shows up in our lives and discover how our inner healing can effect our experience of pain.
Event Organizer: Mindful Online Learning Teacher(s): Christiane Wolf
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Feb-Mar
7-27
2024
Online Mindfulness-Based Stress Reduction (MBSR)
8 week online class: the gold standard of mindfulness classes
Event Organizer: InsightLA Teacher(s): Christiane Wolf
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Feb-Mar
8 - 7
2024
Ein gutes Gewissen ist ein sanftes Meditationskissen - Ethik in der Achtsamkeit
Ein sechswöchiger Online-Kurs
Event Organizer: Arbor Seminare Teacher(s): Christiane Wolf
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Feb
18
2024
The Art of Self-Compassion with Chronic Pain: Day Long
We will explore and discuss the latest science in pain research, combining this knowledge with ancient wisdom and compassion teachings.
Event Organizer: Spirit Rock Meditation Center Teacher(s): Christiane Wolf
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April - June
2024
In-person MBSR Class
In- person 8 week Mindfulness- Based Stress Reduction class at InsightLA in Santa Monica. April 23 - June 18, 6-8.30pm PST.
Event Organizer: InsightLA Teacher(s): Christiane Wolf
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May-June
1 - 12
2024
Exploring Chronic Pain Through the Feeling Tones (Vedanas)
6 week online class to explore unpleasant, pleasant and neutral (Vedanas) in the body. May 1st - June 12th, 10.30 - 12pm PST.
Event Organizer: Sati Center for Buddhist Studies Teacher(s): Christiane Wolf
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Oct - Nov
2024
The Art of Self-Compassion with Chronic Pain: Class series
5 week online class to practice self-kindness and compassion with a hurting body. October 23 - November 20. 6.30- 8.30pm PST.
Event Organizer: Spirit Rock Meditation Center Teacher(s): Christiane Wolf
Save the date
Every
Wedn
Wende Museum Mindfulness
Free in-person drop-in Sessions every Wednesday morning 9-10am PST in the garden of the museum.
Event Organizer: Wende Museum Teacher(s): Christiane Wolf
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