classes & Events

Classes and events

Nov
10
2021
Online: Outsmart Your Pain: Mindfulness Tools for Chronic Pain
An online session to develop Mindfulness tools for Chronic Pain. Wednesday, November 10th. 7-830 pm ET
Event Organizer: New York Insight       Teacher(s): Christiane Wolf
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Oct-Nov
4-29
2021
Online MBSR Kurs
8 Wochen MBSR Kurs für MBSR und MSC Lehrende
Event Organizer: Arbor Seminare       Teacher(s): Christiane Wolf
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Nov-Dec
12-17
2021
MAPs Applications: Outsmart Your Pain- Mindfulness and Self-Compassion Tools for Chronic Pain
5 week series to explore how the practices of awareness and kindness. Live-Online, Fridays - 10:30 AM-12 Noon PST
Event Organizer: UCLA Health       Teacher(s): Christiane Wolf
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Dec
02
2021
Outsmart Your Brain: Why Our Habits Control Us and How to Step Out of the Habit Loop
Drs Brewer and Wolf will discuss the underlying behavioral and neurobiological mechanisms of why anxiety and other habits are formed
Event Organizer: InsightLA       Teacher(s): Christiane Wolf, Jud Brewer
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March
13
2022
Never Only Unpleasant: Exploring Physical Pain through the Vedanas
An online day-long. SAVE THE DATE. Details TBD.
Event Organizer: Spirit Rock       Teacher(s): Christiane Wolf
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Mar-May
7-9
2022
Online MBSR Kurs
An 8-week MBSR course for MBSR teachers and teachers of other mindfulness programs with Christiane Wolf
Event Organizer: Arbor Seminare       Teacher(s): Christiane Wolf
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July
1-3
2022
SAVE THE DATE: Outsmart Your Pain Weekend Workshop
Outsmart Your Pain Workshop at Omega Institute. Save the Date.
Event Organizer: Omega Institute, Rhinebeck NY       Teacher(s): Christiane Wolf
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January
8-15
2022
IMS Retreat: Mindfulness and Liberation
This retreat is specifically designed for professionals involved in mindfulness-based modalities.
Event Organizer: Insight Meditation Society       Teacher(s): Christiane Wolf, Yuka Nakamura, Akincano
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