classes & Events
Classes and events
Online
On-Demand
Working with Pain: Mindfulness Practices for Physical Pain Relief
Explore the ways physical pain shows up in our lives and discover how our inner healing can effect our experience of pain.
Event Organizer: Mindful Online Learning Teacher(s): Christiane Wolf
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Oct - Dec
16-11
2023
MBSR - Stressbewältigung durch Achtsamkeit
8- wöchiger MBSR-Kurs für MBSR-Lehrende sowie Lehrer*innen anderer Achtsamkeitsprogramme
Event Organizer: Arbor Seminare Teacher(s): Christiane Wolf
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Feb
18
2024
The Art of Self-compassion with Chronic Pain: Holding Yourself with Kindness When the Body is Hurting
We will explore and discuss the latest science in pain research, combining this knowledge with ancient wisdom and compassion teachings.
Event Organizer: Spirit Rock Teacher(s): Christiane Wolf
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Feb-Mar
8 - 7
2024
Ein gutes Gewissen ist ein sanftes Meditationskissen - Ethik in der Achtsamkeit
Ein sechswöchiger Online-Kurs
Event Organizer: Arbor Seminare Teacher(s): Christiane Wolf
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Feb-Mar
7-27
2024
Online Mindfulness-Based Stress Reduction (MBSR)
8 week online class: the gold standard of mindfulness classes
Event Organizer: InsightLA Teacher(s): Christiane Wolf
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TBD
Date
2024
Wende Museum Mindfulness
Free Drop-in Sessions Wednesdays 9-10am PST
Event Organizer: Wende Museum Teacher(s): Christiane Wolf
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