Mindfulness & Insight Meditation Teacher

classes & events

Online
On-Demand
Working with Pain: Mindfulness Practices for Physical Pain Relief
START NOW: Learn powerful tools to reclaim your life. Based on my book: "Outsmart Your Pain". Pre-recorded video class.
Event Organizer: Mindful Online Learning       Teacher(s): Christiane Wolf
Enroll for 20% off!
Wedn
Weekly
Wende Museum Mindfulness
FREE in-person drop-in Sessions every Wednesday morning 9-10am PST at the museum, Culver City, California.
Event Organizer: Wende Museum       Teacher(s): Christiane Wolf
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Wedn
Weekly
Community Dharma Nights (Hybrid format)
In-person in Santa Monica and online. Rotating teachers. Next dates: 8/26, 10/7, 10/28, 11/11
Event Organizer: InsightLA       Teacher(s): Christiane Wolf, Gullu Singh et al.
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Oct - Dec
6 - 12
2026
In - Person MBSR
8 week Mindfulness-Based Stress Reduction Class, in-person class in Santa Monica, Tuesdays, 6.30-9pm.
Event Organizer: InsightLA       Teacher(s): Christiane Wolf
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Oct - Dez
20-12
2026
Achtsamkeit und Selbstmitgefühl bei chronischen Schmerzen
6 Wochen online Vertiefungskurs für Lehrende von MBSR und MSC; Dienstags, 18.30-21 Uhr
Event Organizer: Arbor Seminare       Teacher(s): Christiane Wolf
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Nov - Dec
5-12
2026
Sensing Anew: Nervous System Tools for Releasing Chronic Pain
5 week online class, Thursdays 4.30-6pm PST: Mindfulness and NS tools for chronic pain.
Event Organizer: Spirit Rock Meditation Center       Teacher(s): Christiane Wolf
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Jan - Mar
19-9
2027
MBSR – Stressbewältigung durch Achtsamkeit
Online: 8-wöchiger MBSR-Kurs für MBSR-Lehrende sowie Lehrer*innen anderer Achtsamkeitsprogramme, Dienstags, 18.30.
Event Organizer: Arbor Seminare       Teacher(s): Christiane Wolf
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