classes & Events
Classes and events
Online
On-Demand
Working with Pain: Mindfulness Practices for Physical Pain Relief
Explore the ways physical pain shows up in our lives and discover how our inner healing can effect our experience of pain.
Event Organizer: Mindful Online Learning Teacher(s): Christiane Wolf
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May-June
1 - 12
2024
Exploring Chronic Pain Through the Feeling Tones (Vedanas)
6 week online class to explore unpleasant, pleasant and neutral (Vedanas) in the body. May 1st - June 12th, 10.30 - 12pm PST.
Event Organizer: Sati Center for Buddhist Studies Teacher(s): Christiane Wolf
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Aug- Sept
13
2024
In-Person Mindful Self-Compassion (MSC): Class series
8 week in-person class in Santa Monica, 8/13- 10/1, Tuesdays 6.30-9pm, CEUs
Event Organizer: InsightLA Teacher(s): Christiane Wolf, James Rosser
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Sep
8
2024
Coming to your senses – Exploring wise relationship with the senses
A hybrid day of practice and connection at the serene Benedict Canyon Retreat House in Beverly Hills. Join me in person or online.
Event Organizer: InsightLA Teacher(s): Christiane Wolf
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Oct - Nov
2024
The Art of Self-Compassion with Chronic Pain: Class series
5 week online class to practice self-kindness and compassion with a hurting body. October 23 - November 20. 6.30- 8.30pm PST.
Event Organizer: Spirit Rock Meditation Center Teacher(s): Christiane Wolf
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Every
Wedn
Wende Museum Mindfulness
Free in-person drop-in Sessions every Wednesday morning 9-10am PST in the garden of the museum.
Event Organizer: Wende Museum Teacher(s): Christiane Wolf
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