classes & Events
Classes and events
Online
On-Demand
Working with Pain: Mindfulness Practices for Physical Pain Relief
START NOW: Learn powerful tools to reclaim your life. Based on my book: "Outsmart Your Pain". Pre-recorded video class.
Event Organizer: Mindful Online Learning Teacher(s): Christiane Wolf
Enroll for 20% off!
Wedn
Weekly
Wende Museum Mindfulness
FREE in-person drop-in Sessions every Wednesday morning 9-10am PST at the museum, Culver City, California.
Event Organizer: Wende Museum Teacher(s): Christiane Wolf
Learn More
Wedn
Weekly
Community Dharma Nights (Hybrid format)
In-person in Santa Monica and online. Rotating teachers. I teach the class 1-2x per month. Next dates: 10/22, 10/29, 11/12, 12/17.
Event Organizer: InsightLA Teacher(s): Christiane Wolf, Melissa McKay, Gullu Singh
Learn More
Okt - Dez
23-4
2025
Achtsamkeit und Selbstmitgefühl bei chronischen Schmerzen
Online Vertiefungskurs für Lehrende von MBSR/MSC sowie anderer Achtsamkeitsprogramme, 6 x Donnerstags, 18.30 - 20.30 Uhr CET.
Event Organizer: Arbor Seminare Teacher(s): Christiane Wolf
Learn More
Oct-Dec
23-18
2025
In-Person MBSR Class
8 week Mindfulness-Based Stress Reduction (MBSR) class in-person in Santa Monica. Thursdays, 6.30-9pm.
Event Organizer: InsightLA Teacher(s): Christiane Wolf
Learn More
Oct-Nov
24-21
2025
The Art of Self-Compassion with Chronic Pain: Class series
Online class to practice self-kindness and compassion with a hurting body. 5 Fridays, 10/24 - 11/21. 10-12pm PST.
Event Organizer: Spirit Rock Meditation Center Teacher(s): Christiane Wolf
Learn more
Feb - Mar
2-23
2026
MBSR – Stressbewältigung durch Achtsamkeit
8-wöchiger MBSR-Kurs für MBSR-Lehrende sowie Lehrer*innen anderer Achtsamkeitsprogramme
Event Organizer: Arbor Seminare Teacher(s): Christiane Wolf
Learn More